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Hemp Protein

Proteinoral · inferred

Whole-food plant protein from hemp seeds containing all essential amino acids plus fiber and omega-3/6 fatty acids. Lower protein concentration (~50%) than isolates but more nutritionally complete.

Projected serum levels — 30 g (≈ 30k mg), once daily

Hemp Protein
Hemp Protein modeled serum levels, 30 g (≈ 30k mg) once daily over 15 days Population-based pharmacokinetic estimate. Steady state reached after approximately 1 days. 0 5k 10k 15k 20k Day 0 Day 4 Day 8 Day 11 Day 15 Time on a regular schedule ≈ steady state · day 1

Maintenance schedule: 30 g (≈ 30k mg) once daily (oral).

Modeled steady state after ~1 days: peak ≈ 11.3k mg, trough ≈ 582 mg body load. Population-based estimate over 15 days for a reference dose at a 70 kg reference body mass — the interactive app scales curves to your doses, timing, and body mass.

Key facts

Category
Protein
Route modeled
Oral
Model confidence
inferred
Half-life
4.9 h
Common dose
30 g (≈ 30k mg)
Suggested maximum
75 g/day
Reference dose range
15–75 g (single dose)
Suggested cadence
once daily

Documented interactions

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    EAAs (Essential Amino Acids) + Hemp Protein Stacked effects

    EAAs (Essential Amino Acids) and Hemp Protein both push the endogenous amino acid pool in the same direction.

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    Egg White Protein + Hemp Protein Stacked effects

    Egg White Protein and Hemp Protein both push the endogenous amino acid pool in the same direction.

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    L-Glutamine + Hemp Protein Stacked effects

    L-Glutamine and Hemp Protein both push the endogenous amino acid pool in the same direction.

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    Glycine + Hemp Protein Stacked effects

    Glycine and Hemp Protein both push the endogenous amino acid pool in the same direction.

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    L-Theanine + Hemp Protein Stacked effects

    Hemp Protein and L-Theanine both push the endogenous amino acid pool in the same direction.

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    L-Leucine + Hemp Protein Stacked effects

    Hemp Protein and L-Leucine both push the endogenous amino acid pool in the same direction.

Serum checks 12 modeled interaction pairings for hemp protein across your whole stack — absorption conflicts, enzyme inhibition, and nutrient depletion included.

Research behind this entry

  1. The nutritional value of hemp seed protein House JD et al. · Journal of Agricultural and Food Chemistry, 2010 DOI

    Analysis found hemp seed protein is highly digestible (86-91% PDCAAS) with an amino acid profile comparable to soy and egg white, though slightly limiting in lysine.

1 published study referenced in the app, each with a plain-language summary.