Omega-3 (EPA/DHA Fish Oil)
Essential fatty acids supporting cardiovascular health, brain function, and inflammation reduction. Most Western diets are deficient.
Projected serum levels — 1k mg, once daily
Maintenance schedule: 1k mg once daily (oral).
Modeled steady state after ~1 days: peak ≈ 373 mg, trough ≈ 9.9 mg body load. Population-based estimate over 15 days for a 1k mg dose at a 70 kg reference body mass — the interactive app scales curves to your doses, timing, and body mass.
Key facts
- Category
- Fatty Acid
- Route modeled
- Oral
- Model confidence
- inferred
- Half-life
- 2.8 h
- Common dose
- 1k mg
- Suggested maximum
- 5k mg/day
- Reference dose range
- 500–5k mg (single dose)
- Suggested cadence
- once daily
Documented interactions
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danger
Levothyroxine (Synthroid) + Omega-3 (EPA/DHA Fish Oil)
Omega-3 (EPA/DHA Fish Oil) may displace Levothyroxine (Synthroid) from plasma protein binding sites, transiently raising free drug concentration. This drug has a narrow therapeutic index; free…
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warning
Apigenin + Omega-3 (EPA/DHA Fish Oil)
Apigenin may displace Omega-3 (EPA/DHA Fish Oil) from plasma protein binding sites, transiently raising free drug concentration.
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warning
Aripiprazole (Abilify) + Omega-3 (EPA/DHA Fish Oil)
Aripiprazole (Abilify) may displace Omega-3 (EPA/DHA Fish Oil) from plasma protein binding sites, transiently raising free drug concentration.
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warning
Armour Thyroid (Desiccated Thyroid Extract) + Omega-3 (EPA/DHA Fish Oil)
Omega-3 (EPA/DHA Fish Oil) may displace Armour Thyroid (Desiccated Thyroid Extract) from plasma protein binding sites, transiently raising free drug concentration.
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warning
Astaxanthin + Omega-3 (EPA/DHA Fish Oil)
Astaxanthin may displace Omega-3 (EPA/DHA Fish Oil) from plasma protein binding sites, transiently raising free drug concentration.
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warning
Atomoxetine (Strattera) + Omega-3 (EPA/DHA Fish Oil)
Atomoxetine (Strattera) may displace Omega-3 (EPA/DHA Fish Oil) from plasma protein binding sites, transiently raising free drug concentration.
Serum checks 152 modeled interaction pairings for omega-3 (epa/dha fish oil) across your whole stack — absorption conflicts, enzyme inhibition, and nutrient depletion included.
Research behind this entry
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Cardiovascular risk reduction with icosapent ethyl for hypertriglyceridemia (REDUCE-IT)
Landmark trial of 8,179 patients found high-dose EPA (4g/day) reduced cardiovascular events by 25% compared to placebo in statin-treated patients with elevated triglycerides.
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Marine omega-3 fatty acids and prevention of cardiovascular disease and cancer (VITAL)
Large RCT of 25,871 participants found omega-3 supplementation reduced heart attacks by 28% and total cardiovascular events in those with low fish intake.
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Meta-analysis of the effects of eicosapentaenoic acid (EPA) in clinical trials in depression
Meta-analysis found EPA-predominant omega-3 supplements significantly reduced depressive symptoms, with formulations containing at least 60% EPA being most effective.
3 published studies referenced in the app, each with a plain-language summary.