Char-grilled meats
Polycyclic aromatic hydrocarbons (benzo[a]pyrene et al.) from flame-grilling activate AhR and induce CYP1A2 ~1.5× over weeks. Similar direction to cruciferous vegetables but different ligand class. Confidence: moderate.
Projected serum levels — 1 serving (≈ 1 mg), as needed (shown daily)
Maintenance schedule: 1 serving (≈ 1 mg) as needed (shown daily) (oral).
Modeled steady state after ~7 days: peak ≈ 0 mg, trough ≈ 0 mg body load. Population-based estimate over 15 days for a reference dose at a 70 kg reference body mass — the interactive app scales curves to your doses, timing, and body mass.
Key facts
- Category
- Food
- Route modeled
- Oral
- Model confidence
- inferred
- Common dose
- 1 serving (≈ 1 mg)
- Suggested maximum
- 3 serving/day
- Reference dose range
- 1–3 serving (single dose)
- Suggested cadence
- as needed (shown daily)
Documented interactions
-
moderate
Caffeine + Char-grilled meats
Char-grilled meats inducer of CYP1A2 predicted to change Caffeine AUC by ~0.68x
-
moderate
Ciprofloxacin (Cipro) + Char-grilled meats
Char-grilled meats inducer of CYP1A2 predicted to change Ciprofloxacin (Cipro) AUC by ~0.73x
-
moderate
Clozapine (Clozaril) + Char-grilled meats
Char-grilled meats inducer of CYP1A2 predicted to change Clozapine (Clozaril) AUC by ~0.74x
-
moderate
Duloxetine (Cymbalta) + Char-grilled meats
Char-grilled meats inducer of CYP1A2 predicted to change Duloxetine (Cymbalta) AUC by ~0.77x
-
moderate
Huperzine A + Char-grilled meats
Char-grilled meats inducer of CYP1A2 predicted to change Huperzine A AUC by ~0.75x
-
moderate
Melatonin + Char-grilled meats
Char-grilled meats inducer of CYP1A2 predicted to change Melatonin AUC by ~0.68x
Serum checks 29 modeled interaction pairings for char-grilled meats across your whole stack — absorption conflicts, enzyme inhibition, and nutrient depletion included.