CoQ10 (Ubiquinol)
Critical for cellular energy production (mitochondrial function). Levels decline with age and statin use.
Projected serum levels — 100 mg, once daily
Maintenance schedule: 100 mg once daily (oral).
Loading schedule: 253 mg on day 1, then 100 mg once daily — reaching therapeutic levels sooner.
Modeled steady state after ~4 days: peak ≈ 11.2 mg, trough ≈ 7.5 mg body load. Population-based estimate over 15 days for a 100 mg dose at a 70 kg reference body mass — the interactive app scales curves to your doses, timing, and body mass.
Key facts
- Category
- Antioxidant
- Route modeled
- Oral
- Model confidence
- inferred
- Half-life
- 33 h
- Common dose
- 100 mg
- Suggested maximum
- 400 mg/day
- Reference dose range
- 50–400 mg (single dose)
- Suggested cadence
- once daily
- Validated against
- 200 mg oral — Cmax 1.3 mg/L at 6 h
Documented interactions
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danger
Levothyroxine (Synthroid) + CoQ10 (Ubiquinol)
CoQ10 (Ubiquinol) may displace Levothyroxine (Synthroid) from plasma protein binding sites, transiently raising free drug concentration. This drug has a narrow therapeutic index; free concentration…
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danger
Tacrolimus (Prograf) + CoQ10 (Ubiquinol)
CoQ10 (Ubiquinol) may displace Tacrolimus (Prograf) from plasma protein binding sites, transiently raising free drug concentration. This drug has a narrow therapeutic index; free concentration…
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danger
Warfarin (Coumadin) + CoQ10 (Ubiquinol)
CoQ10 (Ubiquinol) may displace Warfarin (Coumadin) from plasma protein binding sites, transiently raising free drug concentration. This drug has a narrow therapeutic index; free concentration changes…
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warning
Apigenin + CoQ10 (Ubiquinol)
Apigenin may displace CoQ10 (Ubiquinol) from plasma protein binding sites, transiently raising free drug concentration.
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warning
Aripiprazole (Abilify) + CoQ10 (Ubiquinol)
Aripiprazole (Abilify) may displace CoQ10 (Ubiquinol) from plasma protein binding sites, transiently raising free drug concentration.
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warning
Armour Thyroid (Desiccated Thyroid Extract) + CoQ10 (Ubiquinol)
CoQ10 (Ubiquinol) may displace Armour Thyroid (Desiccated Thyroid Extract) from plasma protein binding sites, transiently raising free drug concentration.
Serum checks 146 modeled interaction pairings for coq10 (ubiquinol) across your whole stack — absorption conflicts, enzyme inhibition, and nutrient depletion included.
Research behind this entry
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The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO
Landmark multicenter RCT found CoQ10 supplementation (300 mg/day) reduced cardiovascular mortality by 43% and all-cause mortality by 42% in heart failure patients over 2 years.
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Coenzyme Q10 supplementation reduces oxidative stress and increases antioxidant enzyme activity in patients with coronary artery disease
RCT showed CoQ10 supplementation (300 mg/day for 12 weeks) significantly reduced oxidative stress markers and increased antioxidant enzyme activity in coronary artery disease patients.
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Statin-associated myopathy with normal creatine kinase levels
Study demonstrated that statins deplete CoQ10 in muscle tissue, contributing to statin myopathy, and that CoQ10 supplementation may alleviate statin-related muscle symptoms.
3 published studies referenced in the app, each with a plain-language summary.