Vitamin B Complex
Supplement category combining thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folate, and vitamin B12 in product-specific forms and doses. Benefits depend on the formulation and baseline nutrient status; high-dose products are not interchangeable, and chronic excess vitamin B6 can cause peripheral neuropathy.
Pharmacokinetic model
A route-level PK model for vitamin b complex is being prepared from published data. Dosing references, studies, and documented interactions are below; the app catalog is updated as models are validated.
Key facts
- Category
- Multi-Vitamin
- Suggested cadence
- once daily
Research behind this entry
-
B Vitamins: Functions and Uses in Medicine
Narrative clinical review outlines the distinct cofactor functions, deficiency states, dietary sources, and medical uses of the eight B vitamin groups. It is background evidence, not a trial of one standardized…
-
A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and At-Risk Individuals
Review of 16 randomized trials involving 2,015 participants found a small pooled improvement in stress, but no significant effect on depressive symptoms or anxiety. Formulations varied and included at least three B…
-
A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial.
This citation reports a human clinical study involving Vitamin B Complex. It does not by itself establish a qualified dose, safety profile, efficacy claim, or pharmacokinetic route for this record.
3 published studies referenced in the app, each with a plain-language summary.