Lavender

Herb

Lavandula preparations used for fragrance and calming or anxiety claims. Reviews pool markedly different routes and products; the most supportive oral evidence applies to specific standardized essential-oil capsules, not to lavender generally.

Pharmacokinetic model

A route-level PK model for lavender is being prepared from published data. Dosing references, studies, and documented interactions are below; the app catalog is updated as models are validated.

Key facts

Category
Herb
Suggested cadence
once daily

Research behind this entry

  1. Effects of Lavender on Anxiety, Depression, and Physiological Parameters: Systematic Review and Meta-Analysis Kim M, Nam ES, Lee Y, Kang HJ · Asian Nursing Research, 2021 DOI

    Meta-analysis pooled randomized trials across varying lavender routes and interventions. Reported anxiety signals must be interpreted alongside heterogeneity, risk of bias, and the inability to equate aromatherapy with…

  2. Is lavender an anxiolytic drug? A systematic review of randomised clinical trials Perry R, Terry R, Watson LK, Ernst E · Phytomedicine, 2012 DOI

    Review found 15 randomized trials, but 13 scored two or less on the five-point Jadad quality scale. Some outcomes favored lavender, while methodological weaknesses prevented firm conclusions.

  3. The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial. Ebrahimi H, Mardani A, Basirinezhad MH, Hamidzadeh A, Eskandari F · Explore (New York, N.Y.), 2022 DOI

    This citation reports a human clinical study involving a formulation related to Lavender, not the isolated identity. The randomized aromatherapy trial combined lavender and chamomile, so lavender-specific effects cannot…

3 published studies referenced in the app, each with a plain-language summary.