Gotu Kola

Herb

Centella asiatica botanical used in foods and traditional medicine and marketed for cognition or mood. A systematic review found no strong evidence for improvement across cognitive domains and highlighted weak product standardization and heterogeneous doses.

Pharmacokinetic model

A route-level PK model for gotu kola is being prepared from published data. Dosing references, studies, and documented interactions are below; the app catalog is updated as models are validated.

Key facts

Category
Herb
Suggested cadence
once daily

Research behind this entry

  1. Effects of Centella asiatica (L.) Urb. on cognitive function and mood related outcomes: A Systematic Review and Meta-analysis Puttarak P, Dilokthornsakul P, Saokaew S, Dhippayom T, Kongkaew C, Sruamsiri R, Chuthaputti A, Chaiyakunapruk N · Scientific Reports, 2017 DOI

    Review included five randomized trials of Centella alone and six of combination products. Meta-analysis found no significant advantage over placebo across cognitive domains; limited mood signals were reported, but most…

  2. Effectiveness of Gotu Kola Extract 750 mg and 1000 mg Compared with Folic Acid 3 mg in Improving Vascular Cognitive Impairment after Stroke Farhana KM, Malueka RG, Wibowo S, Gofir A · Evidence-Based Complementary and Alternative Medicine, 2016 DOI

    Small post-stroke comparative study evaluated two Centella extract doses against folic acid. It reported selected memory-domain improvements but was not placebo controlled; the later systematic review characterized it…

  3. A Clinical Trial to Evaluate the Safety and Efficacy of Centella asiatica for Ulcerative Colitis. Guo X, Suzuki H, Sawafuji T, Fukuda S, Yamada T, Kobayashi M, Suzuki H, Akiyama S, Mathis BJ, Kawai H, Matsubara D, Tsuchiya K · JGH open : an open access journal of gastroenterology and hepatology, 2025 DOI

    This citation reports a human primary study involving Gotu Kola. It does not by itself establish a qualified dose, safety profile, efficacy claim, or pharmacokinetic route for this record.

3 published studies referenced in the app, each with a plain-language summary.