Cocoa Flavanols

Standardized Cocoa Extract

Cocoa flavanols are a mixture that may include epicatechin, catechin, and procyanidins. Flavanol-standardized extracts are not equivalent to cocoa powder or dark chocolate, whose processing and calories vary.

Pharmacokinetic model

A route-level PK model for cocoa flavanols is being prepared from published data. Dosing references, studies, and documented interactions are below; the app catalog is updated as models are validated.

Key facts

Category
Standardized Cocoa Extract
Suggested cadence
once daily

Research behind this entry

  1. Effects of cocoa extract and a multivitamin on cognitive function: A randomized clinical trial Baker LD, Manson JE, Rapp SR, Sesso HD, Gaussoin SA, Shumaker SA, Espeland MA · Alzheimer's & Dementia, 2023 DOI

    In COSMOS-Mind, 2,262 older adults entered a three-year factorial trial. Cocoa extract supplying 500 mg/day flavanols did not improve global cognition, memory, or executive function versus placebo, providing strong…

1 published study referenced in the app, each with a plain-language summary.